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DescriptionThe whole milk industry has created several reasons why we'd like our daily dose of dairy. We've heard some of these with regard to so many years now that they get become part of our thinking. It's time to examine the particular myths, lies and promociĆ³n about cow's milk. one Cow's milk is pasteurized to make it safer. Milk is pasteurized at over a hundred and seventy degrees. All of the enzymes in addition to anything of value in the whole milk are killed at 129 degrees. So , it's fortified, value has to be added back. What pasteurization really have for the business was offer milk a longer shelf life. Although beware. Raw milk sours when it goes bad, so you know it immediately. With pasteurized milk you can't inform when it has started to ruin. It's already rancid long before the bad odor develops. installment payments on your Cow's milk is a good replace mother's breast milk. A whole new born calf weighs close to 90 pounds and in couple of years it will weigh 2000 pounds. A human infant is born with 6 to 8 pounds and it usually takes 18 years to reach a hundred to 200 pounds. My answer is let nature be your information. The structure of the dairy for each species is designed to match the specific needs of that types. Humans do not need to put on weight as fast as cows. Benefit fat and cholesterol information of cow's milk ought to be on everyone's list of items to avoid. As I'm publishing this, I see the milk industry is running commercials encouraging the use of milk as part of a weight loss program. What a marketing spin! 3. Our children have to have milk to make them solid and healthy. Humans are the only species on this globe that refuse to wean all their young. Again, we've placed ourselves above nature. Exactly how wise is this? Studies tend to be showing that dairy products will be the leading cause of allergies. (1) (2) Since cow's milk causes a build up of mucus in our bodies, dairy might be linked as a primary cause of runny noses, colds, ear canal infections, bronchitis, sinusitis, bronchial asthma, and even hay fever. some. Milk is essential for good smile. This is still being recommended today even though it was generated within great question back in the nineteen sixties. A study was done employing rats because their the teeth decay process is biologically identical to human teeth. The end result was that the group fed pasteurized milk received twice as many cavities because the group on the sugar-fed diet regime. (3) 5. We need milk and dairy products for health proteins. The protein component with cow's milk is casein. This substance is so thick and also coarse that it's used to make some of the strongest wood poix you can buy. Cow's milk is made up of 300 times more casein than human milk. However, cows also have four tummies for digestion. Human body lack the digestive ability to break down the casein protein. So what can we do? What exactly has nature given people? Protein is built from amino acids. Every amino acid needed to construct human protein can be found in vegetables and fruits. 6. Milk builds good bones. We need it for you to fight osteoporosis. In reality, dairy products are the number one cause of osteoporosis. Yes, other contributors are tobacco, alcohol, caffeine, carbonated drinks, salt, antacids, and lack of exercise, but the major trigger is dairy products. And without a doubt, cow's milk does have calcium supplements, but it also has casein protein, which is impossible for our digestive systems to handle, so we find yourself with excess. Amino acids try to pack in the casein protein. That gets metabolized in the liver organ, and travels through the kidneys. If that excess proteins would just leave our systems via the urine, I reckon that all would be well, however it doesn't do that. Clinging to barefoot jogging on its way out are huge amounts of minerals, among them being calcium. Here's the catch; the more animal protein you actually consume, the more calcium you lose. Osteoporosis has been studied around the world and the correlation holds true which countries with higher usage of dairy products also have higher accounts of osteoporosis. 7. We end up needing milk and dairy intended for calcium. Well, number six to eight blew this out of the drinking water. So where do we get our own calcium? Calcium is in the garden soil. Plants absorb it and create it part of their structure. Creatures eat the plants. Their bodies absorb the calcium. Deer don't drink milk with regard to their calcium, they eat plants. So should we. Fruit, vegetables, raw nuts, spore, seeds and beans most have calcium in them. eight. Pregnant woman need to drink more milk. Actually, cardiovascular disease cow's milk a expectant woman drinks, the more likely the child will need that suction conduit hospitals always have on hand. The item sucks out the thick mucus from the baby's nose and throat at delivery therefore it can breathe. It's identified as "muco-protein" and mothers-to-be may want to learn more about this. Remember, your current unborn is eating what you're eating. The high mucus content of milk goes by into your baby. You may want to think of cutting back on dairy products while and look at other calcium supplements and protein alternatives. in search of. Breast feeding mothers need to drink more milk. Have you ever heard of any cow drinking milk in order that it has better and more nutritious milk for its calf? Absolutely no adult mammal on this planet drinks milk except for the human. For some reason we've put our self above the laws of nature. If we look at nature most of us find the plant life foods to produce nutritious breast milk for our species' young. 10. Whole milk helps coat the stomach and ease the pain of ulcers. This idea have been passed down through the last few ages and seems to still be floating around. Dairy products are acid-forming food. Milk will aggravate a ulcer. You'll want to talk to your medical doctor for help in dealing with a good ulcer. mega milk
Created8 Jul 2019
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